Bad breath in Nellysford, Virginia, can be annoying and extremely inconvenient; however, there are ways you can finally combat bad breath and keep your oral health in tip-top shape, and those ways are by identifying the cause and using a solution.
To help you identify the cause of your bad breath, we have listed the following causes that are common in the world today:
-Bacteria in the mouth
-The food you eat
-Using tobacco products
Now that you have identified the cause of your bad breath, it’s time to fix it. You can fix it by doing the following things:
-Keep up on oral hygiene: Brush your teeth twice a day, floss your smile once a day, rinse your mouth daily with antibacterial mouthwash, and clean your tongue regularly.
-Clean your dentures: If you have dentures, it’s best to clean them at least once a day. If you don’t, bacteria and food particles will stick to the appliance and cause extreme bad breath.
-Produce saliva: Because dry mouth is a major cause of bad breath, it’s best to try and produce as much saliva as possible. You can do so by eating healthy foods that require a lot of chewing or by chewing sugar-free gum on a regular basis.
-Quit smoking: If you quit smoking, your breath will improve and your body will become much healthier.
-Visit your dentist: Visiting your dentist is a great way to fix or avoid bad breath, especially bad breath that results from gum disease. So, please remember to attend your dental checkup every six months.
For more information and details about the causes and solutions of bad breath, please feel free to call 434-218-7020 today and talk to a member of our Rice Dentistry of Nellysford team. We also encourage you to schedule an appointment if you would like to receive professional advice about the causes of your bad breath. We are more than happy to help you!